Since last 3 days I am not able to fall to sleep at night. From 10 to 3 Pm I just try falling to sleep in vain. Never happened before ..this is the first time..I am yawning..but still not sleeping ..it is so frustrating also..the maid comes at 6 am so I am getting max 3 hours of sleep Feeling restless and frustrated pls help
Hlo dr, I have done cbc blood test to see my haemoglobin if I were iron deficiency or not... And my overall health is good or not... Plz say by seeing my report it is normal or something is wrong... And also the black highlighted one in the report is worrying me... Plz say ...
I am gay,I know this since the age of 5 or 6,I have no interest in women & I have never been with a women,but I am confused about my gender identity,I like to wear nail paints,bangles,payal but I cannot because of parents & society,I don't feel like a man
From few months or 2-3 years , I can't sleep before 4-5 Am no matter I try , But I want to get to sleep early or change this current habit , Also recently I saw about sleeping gummies that it is not habit forming like sleeping pills , So Should I take these melatonin gummies for my problem? Are there any side effects ? If no , which brand and how much mg you recommend
Some Symptoms : Discomfort if someone staring me constantly, facing difficulty doing activities and weird behaviour, going public places meeting new people, attending social gatherings, feeling anxious about judging others, and scrutinising me. Difficulty in eye contact, got blank interacting people. Environment: I rarely go outside of my house, neighbourhoods of my house fears me, in a way that my weaknesses will expose to peoples, and i will do some mistakes or embarrass myself in front of everybody. i don’t want to be an centre point of attraction anywhere. Around my neighbourhood i don’t talk anyone, i just have school buddies for the sake of friends, which is also not close friends, i don’t feel really anxious with them but i didn’t share anything about me with them and they don’t know actual me, they just don’t know anything about me.
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