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8 years relationship break
I have a relationship with a girl she left me for someone alse i can't forget this 24*7 i m not sleep more than 2 hr in 24 hr last 15 days
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Dr. Srikant Sharma
Psychiatrist
14 yrs exp
Delhi
See I can empathize with you..But life is to move on..Now since you are saying that she left you for else..Then rather taking it in negative way..Take it positive that it occur early only..See you need to understand that someone who loves you equally or more than you love that person is good...Also time is a great healer..focus on your hobbies..talk to your friends which you were not able to do earlier..ok... follow sleep hygiene measures from Google.. Consult a Psychiatrist for detailed evaluation and Management of the case
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.