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Abdomen comes out
My abdomen is tight and it comes out as it shown in picture.i want to know is this normal or some problem.USG done its ok,only prostate gland mild increase.i have nausea problem in morning.
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Dr. Anil Kumar Jain
General Physician
9 yrs exp
Bangalore
Hello there,
I can understand your concern.
i do not think its a problem, its just obesity which you need to deal with by proper diet and exercise.
its just central obesity and mild prostate enlargement is fine as such.
have a high protein diet, high finer diet.
instead of having three huge meals a day, have five smaller meals at regular intervals.
and let 2 of those 5 meals be entirely of fruits and vegetables.
drink lots of water.
do cardio workout for atleast 30 minutes everyday and suryanamaskar for 30 minutes everyday
best regards,
Dr. Anil kumar Jain.
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Dr. Arunabha Das
General Physician
7 yrs exp
Darjeeling
This is a very common presentation of central obesity. Donot panic. Since prostrate gland is mildly enlarged, so it may be treated by urologist or any general physician. Central obesity is the most important risk factor of diabtes and hypertension. So, go through complete body check up and if your all blood reports are fine,than start on exercise routinely. Practice Yoga.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.