I had anger issues with a single person only.. Whenever he doesn't listens to what I m saying.. I got annoyed..he says I m mad.. As earlier I was very silent.. I never got angry.. Never replied to anybody harshly.. Now I am completely changed since a year.. I don't know why.. I get annoyed often and it causes headache issues..
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You have mentioned that you have anger issues with one person only. You have not given any other details of what this person means to you and what gives you cause for anger. It may possibly be a relationship that is not going the way you expect or want. Sometimes, it is a good idea to sit back and take a fresh look at whether the problem lies with the other person, with you, or perhaps just in the way you relate to each other.
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It always helps to get a third person's perspective which is more objective and balanced.
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If you don't get a clearer understanding as to why this particular relationship is becoming dysfunctional, you may carry these issues into your future ones also.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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