You are just 25years..
Just with one or two checkup, we cannot term a person hypertensive..
blood pressure should be checked properly as follow,
Three times a day,
In both arms,
Three posture say( sitting posture, lying down, standing posture)
And three different days..
And the average should be calculated.
Only then we can come to the proper conclusion.
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Bp measurment has lot of technical issues. Timing, posture, stress all can affect bp readings.
Ideally no smoking, coffee , tea( 1 hour of bp reading) , unnecessarily phone calls, stress . All these causes high bp readings
Next Steps
Repeated bp monitoring.
Health Tips
Daily exercise, salt restriction in diet, high fibre foods
You might have White coat hypertension. You keep on checking occasionally or else use a digital bp machine and check for yourself when you are relaxed at home. If BP records high even during that time then you might have HTN.
Health Tips
Reduce salt intake. Regular exercise like simple walking for30min a day
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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