My daughter is 10 years old having their period is before 4 months. her height is 4 feet 9 inch. I worried about her height. I want to know how to increase her height. please suggest me how increase her height. my height is 5feet 1 inch and my husband height is 6 feet
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Hi thanks for writing to Practo consult.
I notice that your and your husbands height is good. So calculating BT (expected height of child ) she should minimum reach 5.3 feet as adult size or more than that. You may please put her in regular exercise like swimming for whole body workup. Anyways do not worry in next 3-4 years her growth will shoot up.
Hope this helps you. Give a lot of protein rich natural food.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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