Vitamin c can be taken anytime. In my opinion how much ever Vitc we take in our diet but in covid times we need to take vitc supplements which means take limcee 500mg once daily
Vitamin C is a water soluble vitamin. Body absorbs as much as it needed and the rest is excreted in the urine. Try to take vitamin through natural sources - Citrus fruits like lime, sweet lime, lemon, etc.
Vitamin C can be taken anytime.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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