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Should we take Himalya Mentat tablets on our own ? My presence of mind is very poor and negatives thoughts are the ones that keep on revolving around my mind
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You need therapy to channel and modify your negative thoughts and beliefs I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
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Ayurvedic medications are less effective than allopathic.. Better to consult your psychiatrist as fast as possible
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consult first
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don't be late
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.