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About my lifestyle
I sleep too much. I don't have an active lifestyle. I feel laziness on doing any work. I do not feel energetic and feel less energy in my body. Mostly, I wake up at 8.00 and go to college at 8.30. Usuaaly I skip breakfast and eat fast food in canteen.Then came back from college at 2 pm. Then if I wish, I eat lunch otherwise it gets skip and I go for sleep for about 2-3 hours. Then I use mobile etc. And do dinner at 9-11 pm and go to sleep. What should I do? And I think too much about one of my female friends. This causes me frustration and irritation.
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DON'T SKIP BREAKFAST. HAVE GOOD AMOUNT OF HEALTHY BREAKFAST AND YOU WILL FEEL ENERGETIC. JOIN A GYMNASIUM. THAT WILL KEEP YOUR MIND AWAY FROM STRAY THINGS. GOOD LUCK.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.