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Acidity, reflux and bloating
Chronic Acidity and reflux, get bloating very often, feel tired, have been diagnosed with c5/c6 disk herniation almost 2 years back though not on any medication as of now.
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[ ] Hi as symptoms are suggestive of gastritis. Need to follow some lifestyle changes. Take food timely. Avoid cabbage, capsicum, citrus fruits ( for a while). Don't drink water with food, take after 40 min. as much as needed thereafter. Don't lie down immediately after food. Finish night meal by 8.30 pm maximum. Go to bed after minimum 1 hour after dinner. Always keep stomach 1/4 th empty.Divide meal into 5-6 times a day. Avoid the particular food, which is being observed to cause bloating, fullness, upper abdominal pain/ discomfort, reflux symptoms etc. A good acid blocker is needed to check excess acid production. Some times in intractable cases one need to go ahead with Upper Gastroscopy to rule out gastric ulcer/erosions and presence of H PYLORI infection.Feel free to ask any further quary related to this problem.
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Tab Ganaton total once daily before Breakfast for one month. Syrup Aristozyme 10ml twice daily for your Indigestion problem. Do regular physical exercise. For your backache kindly see your Orthopedic surgeon there.
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Disk pain may sometimes appear like acidity. For acidity Avoid spicy foods coffee tea cold drinks alcohol smoking junk food etc. Discuss in details for proper diagnosis and treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.