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Advice on low fat gain
How do I make sure to not gain unnecessary fat during pregnancy so as to regain my normal figure back after delivery?
When can gym begin again after delivery
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You can eat healthy food..avoid oily stuff...after normal delivery you can begin excercises within 20days if you are comfortable...you can have a active Lifestyle during pregnancy as well... connect with me online for further details
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Yes can join gym after proper recovery
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Dr. Falak Chowdhary
Gynecologist
11 yrs exp
Mumbai
Depends on how you delivered
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.