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Agitation during car travel.
This question is for a psychologist . I have trouble traveling long distances in a car. I have a history of anxiety and panic attacks. I can travel for about 10 miles or so and there after...I start to feel apprehension and agitation. What is the heck is going on? Why can't u be normal and go places and do things like everyone else?
Answers (1)
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If there's been any history of accidents then this could happen but if there's no reason then you are believing everything that your mind tells you. There's no need to believe all that. Just distract your mind and the rest of your journey will also be pleasant.
Next Steps
Please see a counselling psychologist for an evaluation and further course of action.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.