All ingredients for brain

Question

Asked for Male, 31 Years

What nutrients, hormones, any chemicals or ingredients brain/neurons needs to get redeveloped well. Please tell me "ALL" Ingredients what brain needs to get redeveloped including chemicals which body makes. Thank you it will be great help 🙏🙏🙏 if you can tell "ALL".

Answers (2)

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Dr. Irfan Yousuf Wani

Neurologist 17 yrs exp Srinagar

There is no specific thing to redevelop neurons. However vitamin b complex is good for neurons.

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Dr. Amitabh Gupta Neurologist 22 yrs exp Delhi · Accepted Answer

Dr. Amitabh Gupta

Neurologist 22 yrs exp Delhi

Just eat healthy foods like plenty of veggies and fruits with green and colourful vegetables. Can take Badam etc too.

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Thanks