Download FREE Practo app
Get ₹200 HealthCash
Always feels sleepy
What ever the number of hours I sleep, I feel sleepy during my day.i get yawn during the day.sometimes my eyes become so red because of this.I saw some people sleep for 4 to 5 hours but they won't feel sleepy at all
Answers (2)
Like the answers? Consult privately with the doctor of your choice
Hello
More u sleep ...more you will feel tired and again u have more urge to sleep
So try to sleep at around 9pm and get up early at 5am
Eat healthy and avoid junk food
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced eye specialist online and get your health questions answered in just 5 minutes.
+128
Dr. Navya G
General Physician
4 yrs exp
Bangalore
Hi there..excessive daytime sleepiness is feeling sleepy in day even after having adequate or prolonged night sleep..causes of it include
Disturbance of the body's circadian rhythm(e.g. jet lag, shift work), sleep disorders such as narcolepsy, sleep apnea, idiopathic hypersomnia,.. atypical depression, Tumors, head trauma, anemia, kidney failure, hypothyroidism, Drug abuse, biotin deficiency.. get cbc and tsh done once.. consult your physician for excessive sleepiness treatment..
Many people can have less sleep yet feel very fresh, it's because they used to such sleep cycle..
Answered
Flag this answer
2/3 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.