Download FREE Practo app
Get ₹200 HealthCash
Always felling tired after awake also
I'm a student now i am preparing for my govt. Exam . And always i feel low and tired after waking up also i feel tired not constraint on my study ,my brain working all other unless things ,i have sinus also. So please tell me what i do . What i eat. Take some medicine or not.
Answers (4)
Like the answers? Consult privately with the doctor of your choice
I think u take lots of stress now a days.That is why ur brain works much more time and get less tine to rest.
Take proper sleep minimum 7-8 hours per day and take proper exercise Regular.
Next Steps
Take-
Ginkgo biloba Q-15 drops in half cup of water twice a day(after tiffin)-for 3 weeks.
Like my fb page Dr.Neogy's Clinic For more medical information and suggestion.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+149
Hello
Based on you description of your concern.it appears to me you have fatigue ,unrefreshing sleep ,poor concentration ,felling low and accompanied with stressors like competitive exams.if u have told me the duration of your symptoms it would have been better.but appears you might have a mild form of depressive episode.kindly consult a psychiatrist for appropriate treatment
Next Steps
Consult a psychiatrist
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Nikita Rajpal
Psychiatrist
13 yrs exp
Delhi
Your symptoms are suggestive of depression. But confirmation of diagnosis can be made after a clinical interview. Please visit a mental health professional.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Juhi Parashar
Psychologist
11 yrs exp
Gurgaon
Hi,
Get your full body check up.
Make a routine
exercise.
have lots of fresh fruits and dry fuits.
fix a time for sleep and waking up.
all the best
for any stress consult.
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.