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Always pain legs
When i seat sometimes thenafter when i stand up my legs feel pain
also when i walk long time also feel tired
i also forget something in day time
that time i force my mind for remembering that matter
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Chiropractic adjustment will help.
Avoid Squatting-
Avoid sitting Cross legged.
Contrast Fomentation (Hot and Cold).
Quadriceps strengthening exercises-
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Quadriceps exercises and meditation in regular basis
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.