Anger and depression

Question

Asked for Female, 30 Years

I feel hopeless and feel trapped. Its been five years to my marriage & i feel as if I have been jailed. My in-laws dont allow me to lead my life in my way. It is like their house, their rules. They dont allow me to move out of the house alone in the name of security. They play diplomatic roles and emotional blackmail happens daily. i dont feel like talking to anyone. I can't concentrate on anything. I feel hopeless and wish to run away from the house or die. I get frustrated on my child.Help me!

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Ms. Samiksha Jain Counselling Psychologist 11 yrs exp Bangalore Consult Now · Accepted Answer

Ms. Samiksha Jain

Counselling Psychologist 11 yrs exp Bangalore

Consult Now

As long as you keep giving in to their demands, their oppressive behavior will be reinforced and will continue. You are responsible for your needs, desires and aspirations and need to stand up for them.

Next Steps

See a counselling psychologist for an evaluation and further course of action.

Health Tips

What is the worst thing that could happen if you did what you wanted to do? Sometimes irrational fears stop us from being true to ourselves and make others happy at our expense.

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