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Anger management
I need help to control my anger,emotions etc.i really start getting flustered if things dont go my way.which is ruining my relationship.need help.do i need to see a psychiatrist?
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Anger management has become a big issues in some persons life
Next Steps
see the English movie "Anger management" in you tube you will get some idea
Health Tips
anger can be managed seek professional help
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Dr. Mukulika Ghose Banerji (PhD)
Psychologist
32 yrs exp
Thane
I agree with Dr Sunil Gupta. The fact that you have realized and accepted that you need to control your anger is a very big step. If it is affecting your relationship, then it is definitely a matter of deep concern. What we say or do when we are out of control may cause a lot of hurt to our partners or those who care for us. This cannot be so easily undone. Please get help before your relationship gets affected past the point of no return.
Next Steps
Nothing in life is more important than love and belonging. Value the people who love you and get some help.
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Dear, as you have mentioned, if you can handle your expectations you can win the anger by yourself.
Sometimes, acceptance about the Reality is the subtle clause which would be missing.
Next Steps
Do consult a psychologist either online or offline.
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Dr. Sunil Gupta
Psychiatrist
16 yrs exp
Mohali
Hi. I understand what you must be facing and the fact that you recognise your issues in order to seek help is really appreciable. Anger management can help you deal with your anger issues. You should consult a psychiatrist or a psychologist for the same. With proper inputs and hard work, you will be able to control your anger issues.
Next Steps
Meet a psychiatrist or a psychologist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.