Anger Management

Question

Anger Management

Asked for Female, 20 Years

I seem to have no control over what I say or do to the people closest to me. I rather feel it as an accomplishment to demean anyone who causes me any sort of inconvenience.

Answers (1)

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Ms. Sanheetha Ved Counselling Psychologist 6 yrs exp Bangalore · Accepted Answer

Ms. Sanheetha Ved

Counselling Psychologist 6 yrs exp Bangalore

This probably stems from some deep hurt or resentment you have experienced. Seek the help of a counsellor to manage your emotions, especially your anger better.

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