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Anger Management
Since 5 years , I am feeling too depressed .
After I lost my job where I was working since 10 years at a good post , I have lost motivation, appetite,sleep.
Please help, I don't want to go on medicines.
I am Married but not involved in marriage life , my wife is also not happy .
I am unable to do any routine work.
I feel too heavy and depressed all the time.
I am also facing financial struggles
Answers (3)
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Ms. Juhi Parashar
Psychologist
11 yrs exp
Gurgaon
Hi
It must be tough im sure
I think this stress has led to some depression
We need to talk about it and you need to learn how to handle it.
Just relax. Consult a mental health professional
May be you will require both medicine and therapy
All the
Consult with me or any psychologist for therapy and counseling online or in person
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Dr. Sreelakshmi Sharma
Psychiatrist
7 yrs exp
Bangalore
Hello.
You sound like you're going through a rough patch. Stress Management Counselling can help you face things better. You mentioned that you're against medication, but a short course of medicines may help you get back on track and relieve your extreme distress- that's something you should at least consider. In the meantime, I suggest you reach out to a trained psychiatrist, whom you trust, for help.
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Ms. Shruti Gupta
Psychotherapist
19 yrs exp
Delhi
Hi
I understand that it would be distressing what you are currently going through.
I would suggest visiting a mental health professional for counseling.
Regards
Shruti Gupta
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.