Suffering from AS past 10 yrs. Severe pain in body especially back portion and lower abdomen bones. Having eye problems since 3 months. Excessive coughing. High BP and digestion problem.
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pain is due to two things joint pain and muscle spasm. u can decrease muscle spasm by stretching exercise. if spasm is relieved joint pain also decreases. do exercises as mentioned in video
https://youtu.be/r9asb-tlh08.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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