Anxeity, constant headaches,panic

Question

Asked for Female, 25 Years

I've been having constant headaches(daily), i get anxious when i am told to talk to high profile clients by my boss, i stammer and after some time i feel like i want to run away from that place to a quieter place where i am alone and nobody judges me. sometimes i panic so badly that i make up an excuse and leave and then sleep for really long hours. lack of appetite, hardly eat dinner properly in whole day i feel like nobody understand my problem, when i try to share they say i am being a coward, incompetent, refusing to learn or adapt and grow in practical world. i miss my mother who passed away in 2015

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Accepted Answer

Dr. Manchala Hrishikesh Giri Prasad

Psychiatrist 16 yrs exp Hyderabad

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Its nothing to worry neither you are cowrd nor incompetent. Everybody will have problems. Take me as an example even i get tensed when giving lectures. So it happnes. Only worrying point is you are unable to cope up your stress nd also having headache loss of apetite and excessive sleepiness. Visit you nearby psychiatrist will help you in delaing with things.

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