We cal it as Illness anxiety or hypochondriasis disease.. Only way is you have to control your thoughts abt diseases.. Best thing you have to attend counselling therapy during ,that time they vl advise some of the exercise of brain to keep away from thinking of this disease thoughts
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u can practise pranayama. meditation or sudarshana kriya near by your home
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Dear madam,
You are suffering from health anxiety. People with health anxiety always think there is something wrong with their body, take small pains and aches seriously, worry about diseases like heart attack, cancer etc.
Their mind is not free and they cannot concentrate on anything.
They are anxious and hypersensitive to everything.
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Consult a nearby homeopath for treatment or me online.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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