I am having a major anxiety disorder ..which turns me to think negative thoughts..all i just need to wash my brain off..i m taking cilacar LA 20..my heartbeat mostly high everytime..so i just need a proper medication or guidance for this.. thankyou
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Apart from medicines I would suggest you to take therapy from a Psychologist to work on the root causes of your anxiety and learn to cope with it. Therapy will really help you with your anxiety symptoms. You can book a session with me or any other Psychologist on practo.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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