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Anxiety and depression
I'm suffering from anxiety and depression since long time making myself Strng from this trying out better ways like yoga and mediation after the suggestions of yoga also I'm feeling the same heart racing, high bp, no sleep, and all At a time how much time would be the span of this anxiety and depression can I know any other therapy for this
Answers (3)
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You are suffering with depression do continue with it effort s and visit a psychiatrist
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if u r in Lucknow or nearby u can visit my clinic
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Dr Pranshu Agarwal
MBBS,MD(PSYCHIATRY)
Happy minds psychiatry clinic,
279,ELDECO GREENS,
NEAR FUN REPUBLIC MALL,
GOMTINAGAR,
LUCKNOW (UP)
TIMINGS-MON,WED,FRI-6 TO 9 PM
TUE,THU,SAT-4 TO 9 PM
SUN-10 AM TO 2 PM
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You should take pharmacotherapy Antidepressant & Anti anxiety among with yoga n meditation) Need to consult psychiatrist.
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Ms. Juhi Parashar
Psychologist
11 yrs exp
Gurgaon
Yes
It's anxiety. Fear of unknown
Depression pulling you in the web of negativity
I'm assuming you are not on medication
Yoga and medicine does help but you require some scientific therapy to overcome anxiety and depression like psychotherapy
Consult with me or any psychologist for therapy and counseling online or in person
All the best
Few sessions will help you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.