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Anxiety and depression
I've been depressed for a while now. I can't sleep properly, loss of appetite, anxiety, low self esteem, lost my self confidence, can't find happiness. My academics is at a very low point. I've a lot of regrets in the choices I made and the choices that I didn't make. Please help me. And also a little bit of family issues. And worried about my body image.
Answers (1)
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Dr. Sunil Gupta
Psychiatrist
16 yrs exp
Mohali
Hi. From what you have mentioned, you seem to be suffering from symptoms of depression. However, body image issues and guilt feelings also warrant that we look for other underlying psychological issues like body dimorphism. You should consult a Psychiatrist and get yourself completely evaluated. With proper treatment which will include medications and psychotherapy, you will feel better and will be able to come out of your current issues.
Next Steps
Consult a Psychiatrist.
Health Tips
Exercise Daily. Seek treatment at the earliest. Earlier the treatment is started, better is the response.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.