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Anxiety and ocd
I want to take natural remedies for anxiety and ocd since I fear the side effects of conventional medication and I need some advice
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The medications that are given for OCD falls under the group of antidepressants like SSRIs which are known to be the safest antidepressants available. If you have been diagnosed as OCD (by a psychiatrist obviously and not by you) then its always prudent to take his/her advice which might entail u taking such meds. Its better to follow the advice. There are some other techniques apart from meds (but works best along with meds) like CBT, ERP etc.  Better get a psychiatric consultation done.
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Hi.. if you dont want to take medications for anxiety and OCD try... Yoga, cognitive behavioural therapy (CBT) and other therapies. Their effect varies.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.