Anxiety and panic attack

Question

Asked for Female, 25 Years

I have been dealing with anxiety and panic attacks since long. There is no way to come out of it. I am suicidal sometimes. Can't get proper sleep and always have headache.

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Ms. Hema Sampath Counselling Psychologist 18 yrs exp Bangalore · Accepted Answer

Ms. Hema Sampath

Counselling Psychologist 18 yrs exp Bangalore

You need to understand the reason behind your Anxiety and resolve it to come out of those symptoms. Do consult a psychologist in your city personally.

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Answers (1)

Articles you may like

Self Help Tips to Manage Panic Attacks

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