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Anxiety, depression,concerntration
My anxiety levels are too high..it takes me high like I want to complete a task with in seconds (impatience). And I feel depressed at certain times and lack of concerntration..I can't cope up on a task for long time ...
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Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
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Evidence based treatment for anxiety disorders are Medications and therapy like CBT... Consult a Psychiatrist for detailed evaluation and Management of the case...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.