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Anxiety disorder
Nervousness, tension and feeling difficult in handling the pressure. Feeling tensed for every small issue.
Answers (3)
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U are suffering from anxiety disorder. There may be many causes behind this anxiety like external pressure factor, lack of cope up ability etc.
U need to be relax and self confident. Try to face ur problems,do not escape from them,it causes more anxiety, tension. Do Not too much worry about future. We have to do our work,results is not in always our hand.So keep this in mind.If the results are not in ur favor then try again and again. Take positive side of every thing
If u cant deal ur problems alone then consult psychologist online or offline and take help.
Homoeopathy has a wonderful results in such cases.U can also consult homoeopathic doctor.
Best wishes...
Feel free to consult...
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Dr. Anita Bafana Jagtap
Counselling Psychologist
30 yrs exp
Pune
Please take homeopathy flower remedy and acupuncture
Please do exercises and sleep well
Eat protein and calcium rich food and drink more water and fruit juices
Thanks
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Dr. Srikant Sharma
Psychiatrist
14 yrs exp
Delhi
Hello dear, yes you appear to be Stressed out..relax..there is a solution for everything...try to solve the stressor if possibl p workstyle to exclude lacunae from your side..eat regular meals, sleep well, limit Mobile use.. Exercise daily...if not solved Consult a Psychiatrist for detailed evaluation and Management of the case... off course you can consult directly on net also
Regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.