Anxiety fear of heart attack

Question

Asked for Female, 26 Years

M suffering from anxiety last 7mnths its start from chest pain of gastic. I m feared of going outside I always feel chest pain n think its heart attack pain n I m died. Bcz of this I loss all interest I left my job. Worried abt future. M taking pexep cr 25. I take counselling but she said u hv Nothing just busy u r selfish n stop med. Plz help me.

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Dr. JEET NADPARA Addiction Psychiatrist 9 yrs exp Vapi · Accepted Answer

Dr. JEET NADPARA

Addiction Psychiatrist 9 yrs exp Vapi

Consult a therapist and practice relaxation techniques and biofeedback it will definitely help you. Practice yoga

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