Anxiety issue. I can deal with anxiety?

Hello Friend, Good that you are seeking a help here. Anxiety and depression go hand in hand. Don't try to hold on such emotional disturbance within you. They are like any other physical illness nowadays and can be cured through professional help. First ventilate your emotions, feelings and concerns to mental health professional like us. This will help you us to assess your symptoms to understand the reason or root cause behind such emotional imbalance in you. Then we can jointly work out a suitable solution that includes self therapies, mindset changes excersise, lifestyle changes etc to overcome the problem. Feel free to reach me online for further evaluation and recommendation. Be positive. You will be alright soon.

I am an online counselor and you can vent out your issues with me. Please connect with me through appointment. Do check my Facebook page Preeti Kashikar and the website mentioned on it . Happy to help.