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Anxiety issue
I have been suffering from anxiety over this 5 years , which include social anxiety ,even though I used to be quite an outgoing person , and I also tend to panic a lot . It is really affecting my social life . And also suffer from it
Answers (1)
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Dr. Sachin Kumar
Psychiatrist
4 yrs exp
Faridabad
Hello..You appear to have an anxiety disorder which typically has its onset at this age..There are good and effective medicine and cognitive behaviour therapy available for your condition. Most patient with this disorder gets 90% Improvement in their symptoms. All d best!!
Next Steps
Start doing brisk walking, breathing exercise and drink lot of water.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.