I really don't know what's up. Need help to figure things out. It's the normal sort of anxiety. Muscle tension, gut churning, and hopefully NO FULL BLOWN PANIC ATTACKS.
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If your anxiety is affecting your life significantly, you would benefit from speaking to psychiatrist for assessment and appropriate treatment/support.
Best wishes.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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