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Anxiety or depression??
I feel like I am loosing my mind ! I am planning on moving back home and these thoughts of something bad is gonna happen to me if I go , or thoughts of me dying keeps popping up in my head ! I hate this feeling and i don't wanna feel like this !! What is this ? What should I do ?
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Dr. Srikant Sharma
Psychiatrist
14 yrs exp
Delhi
Anxiety appear to be underlying note..as per your description..So talk to someone close about it and try to solve the stressor... Exercise regular meals and sleep well will help.. Consult a Psychiatrist for detailed evaluation and Management of the case if required..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.