From Last dec I m experiencing anxiety attack while driving on main highways specially when I was expecting cars overtaking me or honking,
I want a suggention for diet with help of Ayurveda
Kindly suggest
Answers (4)
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Diet cant fix ur problems.
It is an anxiety disorder with phobia.
Consult psychologist or me immediately for psychotherapy, counselling and treatment.
There is sure certain cause behind ur these symptoms, that must be find out.
Mainly Cognitive Behaviour Therapy or Behaviour Therapy is applied in such cases.
Next Steps
Take-
1.Ars.alb200-2 drops twice daily for 3 days.
2.Neuro fit forte(RS Bhargava)-2 tablets thrice a day for Month.
3.Ginseng 1x(schwabe)-2 tablets twice a day after meal for 1 month.
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Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety is overwhelming, consult a Psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve.
Yes it's due to anxiety
Now I need to investigate further is it general or specific.. Or something caused it...
Consult with me or any psychologist for therapy and counseling
All the best
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Addiction Psychiatrist
Do breathing exercises regularly slow down Ur breathing do some meditation consult psychiatrist or psychologist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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