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Anxiety Problems
I had horrible experience with my tonsillectomy operation, bleeding, blood transfusion, weight loss. After everything I am terrified of the things that remind me of what happened. I get chest pain when alone, I feel sad, I feel scared going out with friends thinking it can happen again.
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Dr. Aditya Gupta
Addiction Psychiatrist
11 yrs exp
Roorkee
Hello
Kindly consult a psychiatrist in person for detailed evaluation and treatment. Treatment is possible and both medicines and psychotherapy are available as treatment options. Besides meditation daily for at least half an hour in the morning helps you relax and eases your anxiety. Breath restructuring at the time of panic episode is helpful.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.