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Anxiety Stress
Heart congestion ,Dizziness at times,low feeling and lack of energy.On medication..Have improvement but need to discuss more
Answers (6)
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Hello Friend, Good that you are seeking a help here. You may be aware that medication is just one part for any mental health treatment and it mostly helps in suppressing the emotions. So in parallel you need follow certain non medicine treatment plan like changes in your lifestyle routine, self therapies, few dietary changes ,follow daily routines, special exercises along with regular counseling support for complete cure.
Call me directly or online through Practo app for further detailed evaluation to assess your both physical and mental health symptoms or conditions to recommend suitable alternative solution. Be positive. You will be alright soon.
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety is overwhelming, consult a Psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve.
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Yes, it is better to consult a psychologist in your city personally for more clarity and understanding.
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Ms. Juhi Parashar
Psychologist
11 yrs exp
Gurgaon
Sure
Take a therapy session
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my page on Facebook juhi parashar clinical psychologist for mental health updates
All the best
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Ms. Rajatha Sarkar
Counselling Psychologist
17 yrs exp
Bangalore
Hi dear thanks for query. I understand your situation, yes medication do help to an extent of functioning of the body. But the emotional area might be working in same situation, how it was earlier. Maybe you need to learn to cope or handle it in a better manner. I am not sure whether your personal or professional issues is bothering / stressed out. Visit psychologist, which will help you to handle yourself and cope with situation. Take care stay positive.
Next Steps
Visit psychologist through online or offline.
Health Tips
Psychological dysfunction can lead to physical illnesses. Normal routine or proper diet might also help you.
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Dr. Seema Sharma (PhD)
Counselling Psychologist
26 yrs exp
Delhi
On superficial level it appears that you are fighting with depression. Along with medicine go for proper evaluation of your mental health and start therapies accordingly, then see the results.
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