Anxiety,unsound sleep

Question

Asked for Male, 26 Years

A month back my father passed away. I had not met him for last one years due to my IAS exam prep. I am feeling very down and depressed. Couldn't sleep well. Next month my IAS mains exam is scheduled. Is there any medication to feel relieved of grief without any drowsiness. Its becoming very hard for me to console myself and lead a normal life.

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Dr. Anita Bafana Jagtap

Counselling Psychologist 30 yrs exp Pune

Hello please focus on your exams. Take Arnica30 for a month and flower remedy for grief. Thanks

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Ms. Hema Sampath

Counselling Psychologist 18 yrs exp Bangalore

I understand your grief and feeling. I would like to question yourself, Is this the way you feel and behave with yourself would have been encouraged by your father, if he would have alive now??!!!! What is the best Result you could give back to your Dad, as Gratitude. Reflect....

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If required, take an online or offline counseling with a psychological counselor.

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Ms. Anupama Maruvada Counselling Psychologist 23 yrs exp Bangalore Consult Now · Accepted Answer

Ms. Anupama Maruvada

Counselling Psychologist 23 yrs exp Bangalore

Consult Now

You need to talk to someone about it and get support through psychological counselling. If you think that's not working, consult Psychiatrist who can give you medicine to cope up with depression but remember that won't be the final solution.

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Anxiety, unsound sleep. A normal life.

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