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Anxiousness
I am facing an issue in doing little little works which require control on hands such as texting, cropping the picture or reading small font letters. while doing works of these nature I suddenly feel the urge to pee, I get restless, I feel the strong urge to get up & leave the work.
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Consult nearest psychiatrist as you require detailed counseling session and you may require medications such as SSRI or tricyclic antidepressants... With that fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits..good luck.
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Dr. Chethan R S
General Physician
6 yrs exp
Bangalore
Hi.... The main aim of treatment is to help you to reduce symptoms so that anxiety no longer affects your day-to-day life....
The treatment options depend on what condition you have and how severely you are affected..... Understanding the cause of symptoms and talking things over with a friend, family member or health professional may help. .... Kindly consult psychiatrist, they will do the needful....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.