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Any protection for eye
Hi my age is 27 working in IT per day I have to spent around 10 hrs in laptop and mobile due to that having some irritation and pain in eye and head any suggestion for glass and anything
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Hi..
Have 1 digital detox day..no screen
Reduce other activities on screen besides work
Maintain healthy lifestyle
Blink more often
Follow 20/20 rule and all the other things u hv read here by various doctors
Use lubricating drops
Can use computer vision glasses with ARC filter angle blue cut..if there are any symptoms or for protection.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.