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Ashwagandha and brahmi
I work 10 hrs a day. I take one himalaya tablet of ashwagandha once a day since one month though the dosage reads one tablet twice a day.
Can i add one tablet daily of brahmi from himalaya or will it cause any side effects?
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Take medhavati
Good and best result
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Need of drug is the essential part here..
Brahmi ashwagandha etc are not the nutritional supplements.
They are the drugs in ayurveda and have their specific action n indications..
So just reading material or checking on Google don't go directly for these medicines..
Let the doctor decide what actually your body needs..
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remember every medicine whether ayurvedic or modern, has its unwanted effects if taken unnecessarily.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.