ASK MY BODY FITNESS OK OR GOD

Question

Asked for Male, 24 Years

My age 24 hight 5.10ft and whight 85 it's good or bad my Wight doesn't loss form 85 who to loss my fat

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Articles you may like

Injury Free Fitness : Swiss-Ball Exercises

Dr.Vishwas Virmani(PT)

INJURY FREE FITNESS : Swiss-ball Exercises Somewhat surprisingly, the Swiss ball first appeared during the 1930's in Ita ... Read more

2

What Should I Be Doing Other Than Running to Improve My Fitness?

Dr.Rajani Patil(PT)

Running provides a lot of health benefits but for overall fitness it is advisable to do different forms of exercise. i.e ... Read more

2

Take 'Work' Out of Your Workout With a Fitness Plan That 'Fits' You

Dr.Sonia Talreja Dhawan(PT)

Congratulations!!Now that you’ve decided to give importance to physical activity into your daily life, the next st ... Read more

20

All about Body Language

Dr.Bhagyashri. Y.K.

Body language is a type of non-verbal communication in which physical behaviour, as opposed to words, are used to expres ... Read more

1

Fitness tips after Fifties

Dr.Namrata Anand

After 50 years of age, people must learn to make some improvements in themselves, not only physical improvements but als ... Read more

4

Tracking Your Progress for Your Fitness Program

Dr.Vishwas Virmani(PT)

Physical assessments are a critical starting point for your fitness program. Using your initial results to determine the ... Read more

0

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Dr. Sreenivasa Rao (PT) Physiotherapist 22 yrs exp Chennai · Accepted Answer

Dr. Sreenivasa Rao (PT)

Physiotherapist 22 yrs exp Chennai

Hi As per your height you should be weighing around 52 to 55 kgs..but again depends on your body frame... I recommend you to kindly consult weight management expert.. Should know how much fat percentage you have.. and plan activities accordingly with very good nutritional plan.. Kindly revert back if you would like to know more in this regard

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (1)

Articles you may like

Injury Free Fitness : Swiss-Ball Exercises

What Should I Be Doing Other Than Running to Improve My Fitness?

Take 'Work' Out of Your Workout With a Fitness Plan That 'Fits' You

All about Body Language

Fitness tips after Fifties

Tracking Your Progress for Your Fitness Program

Internet is not a doctor

Articles you may like

Injury Free Fitness : Swiss-Ball Exercises

What Should I Be Doing Other Than Running to Improve My Fitness?

Take 'Work' Out of Your Workout With a Fitness Plan That 'Fits' You

All about Body Language

Fitness tips after Fifties

Tracking Your Progress for Your Fitness Program

Tell us what's troubling you

Want relief from cold & cough?

Down with fever or flu?

Stomach out of order?

Tired of clinic wait times?

Related Questions