What type of activities i should do and should not do when I am wearing a tmj splint on my lower row of teeth and braces on both row of teeth for my tmj disorder problem?
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Hello sir!
Do not rest your jaw on your hand. If you wear a dental splint, do not play with it with your tongue. Do not clench or grind your teeth. Keep your lips together but your teeth apart.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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