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Back and lower back pain
Every morning I wake up I got a back pain and lower back pain . While sitting for too long also cause this
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You need to change your sitting style and also directions when you sleep. Share more details about your lifestyle and symptoms.
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Consult online or visit our Clinic. We provide medicines through Courier
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Get ur vitamin d and b12 levels checked and ur LS Spine xray done..
Share report with me so that I can help you with your problem completely..
Next Steps
for further information consult me privately
Health Tips
avoid prolonged sitting or lifting heavy weights..
do hot fomentation and apply some pain killer gel ..
do physiotherapy..
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Hi dear a homeopathic constitutional treatment will give you a permanent cure naturally
You can easily take an online consultation for further treatment guidance
Medicines will reach you via courier services
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This is due to stiffness of back muscles. There can be many reasons like poor posture sedentary life stress etc. Avoid bad posture and do regular exercise like daily 30 min walk. We treat such cases with acupuncture and homeopathy with excellent results.
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Homoeopathic medicines can permanently cure the problem rapidly effectively and efficiently without any side effects
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you need to consult me online through the platform and medicines will be sent to you by courier
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Hi dear i understand your issues..
If you notice back pain every morning, your sleeping posture could be the culprit. Poor sleeping positions can put pressure on your spine, causing its natural curve to flatten. ... If sleeping on your stomach is the only comfortable position for you, place a pillow under your pelvis or lower abdomen for support.
Next Steps
correct your sleep posture..
after that also you are facing same pain means consult me.. i will help you..
Health Tips
ayurveda have more & great remedies for back pain..
Hope you are satisfied with the answer..
thanking you..
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Dr. Vijayalaxmi Shende
Family and Community Medicine Specialist
10 yrs exp
Pune
Hi
May be positional
Apply volini gel
Take pain killer that suits you
Do exercise daily in the morning
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.