Download FREE Practo app
Get ₹200 HealthCash
Back and Neck Pain
It's been 2-3 months, I'm facing difficulties in making a good posture due to a severe pain in my back neck portion, especially when I bend it. I'm not even able to bend my neck while working on computer. Though I never consulted any doctor for this issue considering it to be due to minor stress, but now it's quite difficult for me to bear the pain. Please help me with a solution.
Answers (2)
Like the answers? Consult privately with the doctor of your choice
Consult physiotherapist .
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+189
You need to first create a good ergonomic environment to maintain good posture while working on the computer. You are probably suffering from severe spasm of the muscles secondary to poor postural habits. Monitor your gadget habits as well. All the best.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.