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Back pain after c sec
I delivered second baby through c section this jan first baby was also c section 3 yrs back . I face back pain problem too much currently taking only iron tablet per day any medicien i can add or any specific diet kindly suggest pain is unbearable
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2 sections 3 yrs apart with subsequent lactation
Has put u in depleted state of minerals
U need calcium , vit D3 , magnesium ,folic acid along with iron
Needless to say high protein diet
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U can start calcium supplements also
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You should add calcium 1000 mg daily ...increase intake of milk jaggery and other dairy product..
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Dr. Jayati Dureja
Gynecologist
5 yrs exp
Delhi
Don't bend while breastfeeding. Put 2-3 pillows on your lap to keep baby elevated on those while feeding. Contact directly for back strengthening exercises (2 min a day)
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.