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Back pain due to scoliosis
Scoliosis 9 degree thoracic . Doing exercises everyday like back extension and all but when after long standing and work back pain occur again. Sometimes take painkillers also. Please tell me what should I do to treat it as soon as possible. What proper exercises and prevention should i take because . I diagnosed of scoliosis 6 month ago and I done what doctors said but till now very little improvement. And I got my back hurts in gym while lifting weights 6 months ago.
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Bolster and ball exercises helps a lot . Plus proper stretches and strengthening exercises under physio supervision will help.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.