I am aged 41.Height 5feet 2 inches.Weight 80 Kgs.Occasionally take non vegetarion.I have pain lower back at the down end of spinal card What medicine should I take immediately to get relief since I have not slept for the whole night.Kindly give an appoinment and now I am not able to come directly due to conveyence problem.Suggest me a pain killer and sleeping pill.This month periods is over two days back
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The painkillers that you can take are Paracetamol 1gram 4 times a day and Diclofenac 50mg 3 times a day after food. Use a hot water bottle on your back to help with pain. DO NOT take bed rest. Stay mobile and active. Use a firm bed to sleep. Maintain a good posture, avoid sitting for too long.
Usr this for 3-4 weeks and if you find pain is no better, then you will have to see an Orthopaedic Surgeon or a Spinal Surgeon.
Also you have to reduce your weight. For your height, your weight is quite high. Weight loss will help in reducing your backpain a lot.
Hope this helps.
Dr Vinu Raj
Consultant Spine Surgeon
MBBS MRCS FRCS(Trauma&Orth)
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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