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Backache and fatigue on waking up
Almost a year ago one day when I woke up suddenly I had backache and felt fatigued. I thought maybe it's because I didn't get enough sleep but the problem has persisted since then. Everyday I have backache when I wake up and feel even more tired instead of feeling rested. And from last few months sometimes my ankles hurt as well after waking up. Pain isn't very severe, It just feels like fatigue due to which I don't want to get up from bed. I've tried changing sleeping positions but it didn't help a lot.
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Get your VitaminD Vitamin B12 calcium checked along with CBC. Regular exercises and yoga will rejuvenate your fatigue. Eat nutritious food
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.